Telepathy is the direct exchange of thoughts, feelings and emotions between the minds of two people. This is a method of communication which uses nothing but the power of the mind to convey a message.

Telepathy is an ability which every one of us innately possesses. However, this is also an ability which is not commonly practiced, so most people are unable to consciously use or control it. From time to time, all of us have moments where our natural telepathy comes into play. However, what if you could use this incredible communication ability consciously?

There is no shortage of skeptics when it comes to telepathy, or in fact about any mental ability. However, consider this first , how many times have you been on top of the world when you run into someone you know who is feeling miserable; and after talking to this person for only a short time, you begin to take on the same mood? Probably more times than you can count.

Was it what they said? Not at all, at least not with their words. It is telepathy which has allowed you to feel what your friend is feeling.

Scientific studies have shown that by accessing the sub-conscious centre of your mind and learning to focus your thoughts and feelings toward a specific person, it is possible to re-awaken the dormant telepathic abilities.

All forms of communication have to be learned; you werent born knowing how to speak your native language, it is something you learned by observing and imitating your family.

What if our parents never taught us to use that other ability, the one where we can communicate with our minds? Does that mean we cant do it? No. It simply means we were never taught how.

Lets look at some ways you might use to awaken your own latent telepathy.

Mental-Muscle training

Just as we have to learn how to control our vocal chords as children to form speech, your telepathic muscles will also need some training.

It is easiest to access the part of your brain which controls telepathic function when you are in a trance state. You can reach this state of deep relaxation by using relaxation techniques including meditation.

You have to practice until it is easy for you to reach this state. Once you have managed to do this, you have started training your mind to use telepathy.

Focus

Learning to maintain your minds focus while youre in a trance state can be quite difficult to master. During your next deep relaxation session, focus on someone youd like to contact you.

Imagine this person and project happy thoughts. Visualize the person receiving your happy thoughts and feelings. Maintain your focus for as long as you think it takes the person to feel the connection between you.

Then stop focusing on them at all. Stop the contact so that they can feel the communication being broken off; this should make them attempt to reestablish this link.

You should begin practicing like this individually so that when you start training with a partner you will have already laid the necessary groundwork to send and receive these mental transmissions.

Partner Practice

One partner will be the sender and the other will be the receiver in this exercise. The sender should begin by projecting simple thoughts such as bright colors.

The receiver should keep a writing utensil and paper close at hand so that they can write down any communications they receive from the sender.

At the end of each practice session, compare notes and see how many images and impressions are correct. The more practice you get, the more accurate your image reception will become.